Back in the saddle

Well we're all back from the wedding in Boise.  The wedding was great, and it was good to spend time with family.  Did I mention that it's not easy to go on a trip to a wedding and eat correctly?  As though you wanted to lose weight?

Work started again after the holiday break and as soon as the snow eases up a bit, the kids will be back in school.  Time to get settled into good eating and moving habbits.  You know, eat less and move more is my mantra for this goal of mine.  

Any ideas on good, simple habbits to start forming?